Workbook

The Control Freak's Workbook

A 30-day program to loosen your grip, trust others, and stop carrying everything yourself.

For: Control freaks ready to actually change, not just cope

$37Instant PDF download

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The Control Freak's Workbook cover

What you'll be able to do

  • 1Delegate and actually leave it delegated
  • 2Let go of tasks without your anxiety spiking
  • 3Trust your team without daily check-ins to prove it to yourself

What's inside

  • 30 days of letting-go exercises — one small handoff at a time
  • Delegation practice drills to build real trust in your team
  • Anxiety check-ins to surface what the control is actually protecting
  • A control journal to track patterns and progress

This is for you if…

  • You've tried delegating. You took it back.
  • You know you need to let go — but the anxiety won't let you.
  • Control has cost you relationships, sleep, and your evenings.
  • You don't want scripts. You want to actually change.

A practical fit check

Built for practice, not perfection

The Control Freak's Workbook is designed for control freaks ready to actually change, not just cope. Review what's inside and the FAQs to decide whether these tools fit your next conversation.

Frequently asked questions

Workbook

The Control Freak's Workbook

A 30-day program to loosen your grip, trust others, and stop carrying everything yourself.

$37

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Instant PDF download. No account required.

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